American KB synchro
50 reps
Athletes must lift the kettlebells using an explosive hip movement and reach overhead. Each repetition must be visually coordinated to be validated.
Weights: Men 24 kg / Women 16 kg
50 reps
Athletes must lift the kettlebells using an explosive hip movement and reach overhead. Each repetition must be visually coordinated to be validated.
Weights: Men 24 kg / Women 16 kg
