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Box step up/jump desynchro

75 reps

One athlete on each side of the box. They must repeatedly step up and down from the box in the Open category, or jump onto the box in the Pro category. To clear the obstacle, both feet must land on the box, and both feet must touch the ground when descending. When one athlete performs the rep (i.e., is extended on top of the box), the other must have both feet on the ground.