Synchro walking lunges
60 m
Complete 3 stretches of 20 meters each. You must perform this with the same leg, and your back knee has to touch the ground. When coming up, full hip and knee extension is mandatory.
60 m
Complete 3 stretches of 20 meters each. You must perform this with the same leg, and your back knee has to touch the ground. When coming up, full hip and knee extension is mandatory.
